All Posts

We begin today with a generalized idea of TBI, understanding it a wee bit better, coping, supporting, and self-care. Living with someone who has experienced a traumatic brain injury (TBI) can be a profound and often challenging journey. TBI can manifest in a myriad of ways, affecting everything from memory and mood to physical abilities and personality. For family members and caregivers, it requires immense patience, understanding, and a willingness to adapt. This post aims t

Time flies by, drugged out , in pain, every day… it all just feels like one and the same (like groundhog day). Each day bleeds into...

Every single person has Confirmation Bias with Diets, including myself. So what to do? What is the best thing for my health? No idea....